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Just Finished Up a workout and need a quick post workout recovery protein shake. @princessnina recommends you try her post ab workout recovery drink

Simple Time Effective Go To BLENDi Post Workout Drink

Just Finished Up a workout and need a quick post workout recovery protein shake. @princessnina recommends you try her post ab workout recovery drink Throw in  - One scoop of chocolate protein- A sp...

Quick TABATA Workout

Quick TABATA Workout

Our influencer @jensarafit came up with this awesome quick do anywhere Tabata style workout. As always make sure to have a perfectly blended protein shake in your BLENDi right after

The Dos and Don’t of Making a Smoothie with/without a BLENDi

The Dos and Don’t of Making a Smoothie with/without a BLENDi

The Do's and Don'ts of Making a Smoothie with/without a BLENDi Sure you can blend up a fruit smoothie with random ingredients. However is that always good for you or should you use or not use a spe...