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Smoothies for the Ultimate Control of your Diab...
Can smoothies really give you the best control over your diabetes? it can! by using simple tips and recommendations in what to put into your smoothies. Balancing your smoothie with...
Smoothies for the Ultimate Control of your Diab...
Can smoothies really give you the best control over your diabetes? it can! by using simple tips and recommendations in what to put into your smoothies. Balancing your smoothie with...

The Benefits of Smoothies Vs. Juice
What is the real difference between a smoothie and regular juice. Conceptually they seem like they should be very similar. They both contain fruit and they both are a liquid....
The Benefits of Smoothies Vs. Juice
What is the real difference between a smoothie and regular juice. Conceptually they seem like they should be very similar. They both contain fruit and they both are a liquid....

What are the 5 components of fitness
Whether you’re just starting out on your fitness journey, you’ve been working out for a few months, or you’ve been doing it for years, you may not know what the...
What are the 5 components of fitness
Whether you’re just starting out on your fitness journey, you’ve been working out for a few months, or you’ve been doing it for years, you may not know what the...

Smoothies with Orange Juice and Bananas For You...
Next time you are leaving the grocery store, make sure you grab some orange juice and bananas because you are going to want to try this delicious smoothie! It’s time...
Smoothies with Orange Juice and Bananas For You...
Next time you are leaving the grocery store, make sure you grab some orange juice and bananas because you are going to want to try this delicious smoothie! It’s time...

High Intensity Interval Training At Home
Looking for high intensity interval training at home? BLENDi has come up with a HIIT exercise list that will get you feeling good and looking even better! HIIT workouts are...
High Intensity Interval Training At Home
Looking for high intensity interval training at home? BLENDi has come up with a HIIT exercise list that will get you feeling good and looking even better! HIIT workouts are...

Weight Loss Powder For Smoothies & How to Use P...
How to use protein powder for weight loss? It's very simple! Protein powders contain many nutrients that will keep you satisfied for a long time after consuming which makes it...
Weight Loss Powder For Smoothies & How to Use P...
How to use protein powder for weight loss? It's very simple! Protein powders contain many nutrients that will keep you satisfied for a long time after consuming which makes it...