Tom Brady Diet and Breakfast Smoothie Made Conveniently In Your Portable Blender

Tom Brady Diet and Breakfast Smoothie Made Conveniently In Your Portable Blender

The most important meal of the day is breakfast because it gives you the energy and fuel you need for the day. If Tom Brady starts his day off with a smoothie, so should you in your portable blender, the BLENDi. 

Here is the recipe for “Tom’s Favorite Smoothie”


  • 4 Ounces Almond Milk
  • 4 Ounces Hemp milk 
  • 1 Teaspoon Hemp Seeds
  • 1 Teaspoon Chia Seeds
  • 1/4 Cup Chopped Walnuts
  • 1 Tablespoon Almond Butter
  • 2 Tablespoons TB12 Plant-Based Protein  
  • 1 Cup Frozen Blueberries 
  • ½ Cup Frozen Banana 

Nutrition Facts:

  • 630 Calories 
  • 34 Grams Of Protein


There is no milk incorporated in this Tom Brady breakfast.  Tom tries to stay away from milk because he doesn’t want any inflammation on his muscles and joints, so he uses Almond Milk and Hemp Milk which are low in calories and high in protein. Also, the fruits that are incorporated into the smoothie are high in antioxidants and potassium which are an important factor in the Tom Brady diet. Many people were introduced to the Tom Brady smoothie on TikTok. Tom himself made a viral video of him making his smoothie and said that he loves bananas but is not a fan of the ends, therefore he cuts them off before putting them in. Incorporating small habits into your lifestyle for example making a healthy smoothie full of nutrients in the morning will lead to long time growth in your health journey. Your body will thank you later for purchasing a BLENDi and making this delicious smoothie.

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