Quick TABATA Workout

Quick TABATA Workout

Our influencer @jensarafit came up with this awesome quick do anywhere Tabata style workout. As always make sure to have a perfectly blended protein shake in your BLENDi right after

Tabata Details:
TABATA 1: 20 sec on/10 off 2 rounds total
⭐️ Jumping Jacks
⭐️ Butt Kicks
⭐️ Jump Squats
⭐️ Mountain climbers
TABATA 2: 20 sec on/10 off 4 rounds!
⭐️ Burpees
⭐️ Jump lunges

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