Weight Loss Powder For Smoothies & How to Use Protein Powder For Weight Loss

How to use protein powder for weight loss? It's very simple! Protein powders contain many nutrients that will keep you satisfied for a long time after consuming which makes it ideal for weight loss. All you have to do is scoop some powder and blend it into your smoothie.

Some of the best protein powder for weight loss and meal replacement are powders with 20-30 grams of protein per 120 calorie scoop. Our bodies can only absorb 30 grams of protein at a time. Best protein powder for weight loss and muscle gain also contain a blend of high quality proteins such as whey, egg, and soy. 

Here are some protein shakes for weight loss recipes:

Best Protein Powder Shake for Weight Loss and Muscle Gain Recipe:

1cup of almond milk

1scoop of protein powder

1scoop of peanut butter

½ of a banana

Drizzle of honey

1 cup of ice

Best Protein Powder Shake for Weight Loss and Meal Replacement Recipe:

1cup soy milk

1scoop of protein powder

⅓  cup of blueberries

⅓ of a banana

⅓ cup of strawberries

Drizzle of honey

1 cup of ice